Twenty years ago, my husband and I had an experience I will never forget. While on our way to Nairobi, Kenya, a mentally-ill passenger broke into the cockpit and tried to crash the plane.

For five harrowing minutes, the plane did acrobatics in the air.

In those moments of life hanging on a thread, what living the best life really means for me suddenly became crystal clear.

But I’ll get to that in a minute. Because this article isn’t about me. It’s about you and your life.

Do you have a strong sense of what you want out of life, but find it challenging to achieve that in the face of your day-to-day responsibilities and stresses?

If so, you are not alone.

Recent research has revealed 13 keys that can help us strike this balance between the big picture of what we want out of life and navigating everyday distractions.

But first, it’s important to figure out what living the best life…

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