Did the coronavirus make you reconsider learning how to boost immune system function and your overall health?

I bet the answer is yes.

Unlike never before, the topics of hygiene, immune function, and natural health remedies are amongst the biggest questions inside people’s heads, and for good reason.

Avoiding catching the coronavirus cannot be guaranteed by any strategy or drug just yet, but it is becoming evident that people with a strong and reactive immune system are able to prevent catching it (at times) or minimize the health risks it involves.

I’m not a doctor. Nor do I play one on the Internet. So I’ll leave the public health advice about the big picture stuff to the public health experts.

However, as a trainer with 10 years of experience and a few initials after my name, I do know one thing that is proven by science and backed by my own experience:

It’s always a good idea…

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