Feeling tired all the time?
Have you ever caught yourself nodding off when you’re watching TV, listening to someone drone on during a meeting or even driving a car?
I know I have, especially when I worked 70 hours per week as a High-Tech Executive.
Feeling tired all the time may be more widespread than you think. In fact, two-fifths of Americans are tired most of the week.
If you’re tired of feeling tired, then I’ve got some great news for you. New research is helping us gain critical insights into the underlying causes of feeling tired all the time.
In this article, we’ll discuss the latest reasons why you’re feeling tired all the time and practical steps you can take to finally get to the bottom of your fatigue and feel rested.
What Happens When You’re Too Tired
If you sleep just two hours less than the normal eight hours, you could be as impaired as someone who has consumed…