If your 2020 goals feel out of reach right now, it’s totally understandable. With so many unforeseen changes due to COVID-19, it becomes difficult to know how to make a plan and stick to it.

The thing is our world is always changing. Most of the time, it’s not overly noticeable or we handle it fairly well.

This particular global challenge is different, though, because we are all affected. This has caused chaos for our economy, our livelihood, and our original plans for the year. And it feels unmanageable for many of us.

It’s tempting to just sit and wait. Because how can you make a plan when you don’t know what will happen next? However, the one thing that hasn’t changed is our ability to adapt, and we can use this to create new goals and make a plan that works for us now.

The capacity to modify our behavior is something we are all born with. In fact, it is one of our greatest…

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