Have you ever wondered why you are motivated in some instances and not in others? More importantly, have you considered what effect this has on your life in general?

Research has revealed numerous theories of motivation. They all have their merits and can work especially well as a mix. But what is motivation really, and what effect does this have on the reality we create for ourselves?

What is Motivation?

Motivation generally includes an experience of desire or aversion. This means we either desire something we want, or we have the desire to avoid something.

This explains why we might find it easy to take action on some things and procrastinate on others. As you likely know, procrastination can really cause us to get in our own way.

Furthermore, we are all motivated in different ways, which makes this even more complex. We are led to believe that it’s just about setting a goal, and…

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