Article updated 2018

It can take courage to feel that somebody in our life is not in fact loyal; they are just one among the people hanging around us.

There’s a plethora of people who don’t let themselves feel the devastation and the loneliness that comes with having a sudden and accurate perception that their social network and even their family may not be loyal.

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Many people block these valuable emotions out; and then go and watch reality TV to feel good about their life. Loneliness is an authentic, painful feeling…the problem with loneliness is that if we actually feel it – we have to surrender to pain.

So, if you are there already – if you already let yourself feel lonely – not so you can emotionally punish other people or just for the sake of complaining for attention; you…

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